If you are interested in Surfing or Ski&Snowboarding, you could be get there using public transportation. Easier way to get there for Surfing, take Odakyu line at Shinjuku station and get off at Kugenuma-kaigan station. Rental equipments are available at neibor surfshops.
As for Ski&Snowboarding, take Joetsu Shinkansen line at Tokyo or Ueno stations and get off at Gala Yuzawa station. Rental equipment are available at ski center.
Which one is easier for beginner? I think snowboarding is easier than surfing because you can be go up by lift and just go down the slope anyway. By contrast, as for surfing, it is difficult to catch a wave in a day. I think longboarding might be good from white waves until you get more confident. If you got more being confident, paddle out the back to the breaking swells. You can be ride a wave no time.
I gonna tell you unfavorable conditions between surfing and snowboarding. If you are going to fell off when you are surfing, you are going to be struggle against being dragged under water. However, as for snowboarding, it's gonna be very painful when you falling down on icy snow condition.
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